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Meredith Skaggs

Meredith Skaggs

Clinical Social Work/Therapist, MS

Dallas, TX US
Meredith Skaggs is a compassionate and non-judgmental therapist dedicated to helping clients break through to a more satisfying life. She understands that many individuals become emotionally exhausted by constantly working hard for others, often feeling unsatisfied, anxious, or depressed. With over 20 years of experience, Meredith specializes in facilitating women's personal development by identifying and activating their natural and inherent gifts. Whether clients are stuck in negative thoughts or navigating a transition while seeking insight and practical solutions, she provides a supportive environment to explore these challenges. Meredith employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Emotional Freedom Techniques (EFT), and strength-based approaches, tailored to meet the unique goals of each individual. Those ready to reclaim their life, improve relationships, enhance personal image, discover their purpose, and embrace a vital existence will find a trusted partner in Meredith. She is committed to helping clients clear psychological blocks and create a life filled with love and fulfillment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
General Mental Health Men's & Women's Issues
Therapy Types
Coaching Feminist Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Psychodynamic Strength-Based
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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