Lucy Smith

Dr. Lucy Smith, a compassionate psychologist with a PhD and credentials in eating disorder treatment, specializes in helping teens and adults navigate the complexities of anxiety, eating disorders, and life transitions. Clients often feel the weight of their struggles, battling relentless self-criticism and the anxiety that lurks beneath the surface despite appearing put together. Dr. Smith understands that feeling trapped in an endless loop of obsession about food, body image, and self-worth can be exhausting and heavy. She empowers individuals to break free from these burdens, guiding them toward discovering the fierce self-confidence necessary to embrace their true selves. With her diverse therapeutic approaches—including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Cognitive Behavioral Therapy—Dr. Smith creates a safe and supportive environment where clients can thrive. They learn to tune into their own needs and feelings, cultivating inner peace and joy while overcoming dietary culture and preventing relapse. Ultimately, Dr. Smith's mission is to help her clients reclaim their lives, embracing peace, ease, and the freedom to simply be themselves.