Jean Lyons
Clinical Social Work/Therapist, MSSW
Dallas,
TX
US
In Person
Online Chat
Jean Lyons, MSSW, LCSW, is a compassionate Clinical Social Worker and therapist specializing in adults and elders over 65. With a deep understanding of issues like depression, mood disorders, and anxiety, Jean employs a range of effective therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). By teaching clients valuable techniques to manage their thoughts and feelings, Jean facilitates their journey toward a happier, healthier self. Her approach includes mindfulness practices and meditation, which are essential tools for redirecting negative thoughts and behaviors. With EMDR certification, she helps individuals diffuse past events that may hinder their present lives. Jean draws from both her professional expertise and personal life experiences to guide clients in transforming disruptive emotions into positive outcomes, ultimately fostering increased health and personal peace.
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