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Janet Wisinger

Janet Wisinger

Dallas, TX US
Janet Wisinger believes that calm relationships and controlled responses should not be luxuries reserved for those with unlimited time and money. She supports individuals in learning to return to a life of reason, free from the internal voices of judgment, distraction, and indecision that often accompany sleepless nights and physical and emotional pain. Janet empowers her clients to quiet the chaos—both in their minds and in their lives. She specializes in integrating the brain to eliminate turmoil and offers a variety of therapeutic paths to help individuals regain balance in their worlds whenever they feel derailed. Janet focuses on managing grief, trauma, and chronic pain while offering insights through diverse therapy types, including Mindfulness-Based Therapy, Internal Family Systems, and Art Therapy. With her warm demeanor, she is dedicated to helping others rediscover the manageable, restful, and joyful aspects of life. Through individual counseling and group therapy sessions, Janet provides invaluable support for those navigating issues such as anxiety, trauma, and grief/loss.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression General Mental Health Grief PTSD/Trauma Sleeping Well
Therapy Types
Cognitive Behavioral (CBT) Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Group Individuals
Languages
English (US)

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