Emily Sledge

Emily Sledge is a dedicated Clinical Social Worker and therapist who deeply understands the struggles clients face, such as depression, anxiety, and trauma. She sees the inherent value and worth in every individual, even when they feel heavy and burdened by their circumstances. With her supportive presence, she empowers clients to recognize their goodness and wholeness, helping them navigate the painful challenges of feeling spiritually lost or disconnected from their emotions and bodies. Emily is skilled in various therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness practices, along with expressive arts and somatic techniques. This eclectic blend allows her to tailor her support to meet the unique needs of preteens, teens, adults, and elders. Through trauma-informed care, she guides clients to create daily practices that foster holistic healing, a soothing mental state, and lasting spiritual peace. At AUM Integral Wellness, Emily collaborates with each individual to develop rich and personalized wellness plans that empower them to manifest their ideal selves and lead fulfilling lives aligned with their highest values and ideals.