Elizabeth Zak

Dr. Elizabeth Zak is a compassionate and experienced psychologist dedicated to supporting individuals on their journey to better mental health. She understands that seeking therapy can feel overwhelming, and she emphasizes the importance of comfort and connection in the therapeutic relationship. With a warm sense of humor, Dr. Zak uses a blend of Cognitive-Behavioral Therapy and person-centered approaches to create a safe space for clients to explore their feelings and challenges. Balancing her roles as a professional, wife, and mother to two teenagers, she relates to the hectic nature of life and aims to help clients navigate through chaos to discover tranquility. With over 25 years of experience, Dr. Zak specializes in various areas, including the transitional challenges faced by adolescents and young adults, women's issues like balancing career and parenthood, and managing grief and loss. She received her BS in Psychology from Texas Christian University and her MS in Clinical Psychology from Emporia State University. Dr. Zak then completed her Ph.D. in Counseling Psychology from the University of North Texas, further deepening her expertise in supporting those dealing with chronic medical conditions, depression, and anxiety. Her holistic and culturally sensitive approach to therapy makes her an invaluable guide for individuals seeking to improve their mental well-being.