Caroline Brasch

Dr. Caroline Brasch, a compassionate psychologist with a PhD, understands that coming to therapy requires immense courage. She creates an empathic and supportive space where individuals feel understood, valued, and accepted. Dr. Brasch approaches therapy with the perspective that lasting change and healing stem from comprehending the present-day effects of past experiences and relationships, particularly the relationship one has with oneself. She is dedicated to helping adults manage stress and anxiety, navigate life's challenges, strengthen their relationships, release feelings of insecurity, and improve overall wellbeing. Her therapeutic approach incorporates self-compassion, mindfulness, and trust in one's inner wisdom. Dr. Brasch believes the ultimate goal of therapy transcends mere relief from suffering; it involves empowering clients to celebrate their authentic selves and fostering a stronger sense of identity, deeper connections, and a more fulfilling, joyful life. With expertise in trauma, anxiety, depression, grief and loss, as well as identity and self-esteem issues, she offers specialized training in women's issues throughout the lifespan. Dr. Brasch provides tailored therapy modalities for individuals, couples, and groups, ensuring that her practice is attuned to the unique needs and aspirations of her clients.