Ashley Chirayil

Ashley Chirayil, LCSW, understands that seeking help can feel daunting, but she is dedicated to making that journey accessible for clients facing internal and external battles. With expertise in Mindfulness-Based Cognitive Therapy, Art Therapy, Trauma-Focused Counseling, and more, Ashley supports individuals navigating life changes, relationship struggles, chronic mental health challenges, and identity issues. She is passionate about working with teenagers, adults, and geriatrics, providing them with the space to explore barriers to personal growth and empowering them to achieve a fulfilled and balanced life. Her experience spans acute care settings, in-patient psychiatric units, outpatient clinics, and residential treatment facilities, where she specialized in group therapy and motivational interviewing. Ashley is committed to meeting clients where they are on their journey, helping them move towards their desired goals while fostering an environment of trust and understanding. She recognizes the difficulty in opening up and feels privileged to assist clients in creating meaningful changes in their lives.