Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Gay Jurgens

Gay Jurgens

Dallas, TX
Marriage & Family Therapist, LCSW
Gay Jurgens, a certified Imago Relationship Therapist, is deeply committed to helping couples forge satisfying and lasting relationships, regardless of whether they are new partnerships or long-standing ones. Her expertise in effective communication allows couples to heal their wounds and enhance their joy together. In addition to supporting couples, Gay assists individuals grappling with depression, anxiety, a lack of direction, low self-esteem, chronic health issues, relationship challenges, or grief from loss. She empowers her clients to tap into their strengths, set meaningful goals, and navigate through their problems. With an optimistic outlook on the potential for growth and healing, Gay draws upon her extensive training and the insights gained from her own 30-year marriage to facilitate couple encounters. Approximately 90% of the couples she works with successfully meet their goals. As a licensed clinical social worker, Gay has undergone significant post-graduate training in modalities such as redecision therapy, gestalt therapy, transactional analysis, group therapy, imago therapy, and cognitive/behavioral therapy. Her long-standing community involvement enriches her understanding of available community resources, enhancing the support she provides to her clients.
Specialties
Anxiety Chronic Pain Depression Grief Relationship Stress
Florida Nyanpinga

Florida Nyanpinga

Dallas, TX
Licensed Professional Counselor, MA
Florida Nyanpinga, a licensed professional counselor, holds a Master's degree in counseling and is dedicated to guiding her clients through the hills and valleys of life. She understands that everyone encounters challenges, and her mission is to help individuals navigate these obstacles with support and understanding. Florida believes that each person is the expert in their own journey, and she is committed to offering a safe, welcoming, and nonjudgmental space where clients can explore their experiences and emotions. Specializing in working collaboratively with adults, adolescents, veterans, and military spouses, Florida addresses a wide range of concerns, including trauma, PTSD, anxiety, depression, self-esteem issues, identity crises, and addiction. Recognizing the courage it takes to seek help, she encourages those in need to prioritize their well-being and take the brave step of reaching out. Florida is eager to accompany her clients on their paths to healing, providing virtual counseling services to ensure accessibility and comfort.
Online Chat Video
Specialties
Addiction Anxiety Depression PTSD/Trauma Teens
Matthew Phifer

Matthew Phifer

Dallas, TX
MSED
Matthew Phifer, MSEd, is a dedicated therapist, speaker, and trainer skilled in navigating the complexities of toxic relationships, narcissism, trauma, and emotional abuse. As the founder and owner of Matt Phifer Coaching, he has shared his original training programs across multiple states and has had the privilege of presenting in Canada as well. Matthew is a familiar voice in the media, regularly featured on radio shows, publications, and online platforms. His compelling videos draw thousands of viewers, while his insightful podcast, "Toxic to Triumph," resonates with an audience across more than 21 countries, available on Spotify, Apple Podcast, and iHeart Radio. Outside of his professional commitments, Matthew is also a proud father of two, Isaiah and Gabby, and currently lives in Dallas, Texas after significant experiences that have shaped his understanding and approach to healing from toxic and narcissistic relationships.
Specialties
PTSD/Trauma
Marchell R

Marchell R

Dallas, TX
Licensed Professional Counselor, LPC
Marchell R. is a compassionate and skilled Licensed Professional Counselor, LPC, NCC, dedicated to guiding both teens and adults through their unique emotional journeys. With expertise in addressing grief, women's issues, and anxiety, Marchell employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT). She emphasizes a person-centered approach that respects each individual's experience while fostering a safe and nurturing environment for growth. Whether working with individuals or couples, Marchell integrates Solution Focused Brief Therapy, Gestalt methods, and Trust-Based Relational Intervention to empower her clients in achieving meaningful change. Her warm demeanor and genuine commitment to helping others make her a trusted ally in the therapeutic process.
Specialties
Anxiety Grief Men's & Women's Issues
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Mary Reid

Mary Reid

Dallas, TX
Licensed Professional Counselor, MA
Mary Reid, Licensed Professional Counselor (MA, LPC), embodies the courage and strength that clients seek when they embark on their journey towards self-discovery and healing. Understanding that feelings of overwhelm, stress, and disconnection can hinder personal growth, she aims to empower individuals as they navigate challenges. With extensive training in treating post-traumatic stress disorder (PTSD), emotional, physical, and sexual trauma, as well as anxiety and depression, Mary is committed to fostering connections with clients from diverse backgrounds. Her therapeutic expertise includes Internal Family Systems (IFS), for which she has received specific training from the IFS Institute, along with Eye Movement, Desensitization, and Reprocessing (EMDR) therapy, and Cognitive Behavioral Therapy (CBT). Each approach is tailored to the unique needs of her clients, ensuring that individuals feel supported in a safe, confidential environment. Mary believes that everyone has the innate capacity for healing and growth, and she is dedicated to providing the assistance necessary to facilitate this process. Her goal is to help clients flourish and live to their full potential.
In Person Online Chat
Specialties
Anxiety Depression PTSD/Trauma Panic Attacks
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Cindy Seamans

Cindy Seamans

Dallas, TX
Psychologist, PHD
Dr. Cindy Seamans, a licensed psychologist with a PhD and over 20 years of experience, works collaboratively with families, couples, and individuals, providing focused and results-oriented therapy aimed at fostering healing and happiness. With a deep commitment to helping others, she specializes in addressing severe mental illness, substance abuse, and the complex challenges of life transitions, crises, and losses. Dr. Seamans excels in working with survivors of violence and trauma, offering support for PTSD, anxiety, and relationship issues. She utilizes advanced treatment modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, EMDR, and Family Systems Therapy, ensuring that her clients receive comprehensive care tailored to their specific needs. For individuals navigating chronic problems or life changes, couples facing early marriage adjustments or family conflicts, and families dealing with teen behavioral issues or discipline disagreements, she is dedicated to creating effective treatment plans that drive progress and enhance well-being. Her extensive postgraduate training in Motivational Interviewing, Substance Abuse Treatment, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) promises an empathetic yet professional approach to therapy, empowering clients to thrive.
Specialties
Addiction Anxiety Family Stress General Mental Health PTSD/Trauma Relationship Stress
Chris Lorenc

Chris Lorenc

Dallas, TX
Counselor, MS
Chris Lorenc is a compassionate counselor who specializes in providing support for sexual addiction within an encouraging and accepting environment. As a Certified Sex Addiction Therapist (CSAT) in the Dallas area, trained personally by Dr. Patrick Carnes, he meets clients and their families where they are in their healing journey. His expertise encompasses a wide range of issues, including drug and alcohol dependence, cybersex addiction, pornography addiction, and other forms of sexually compulsive behavior. Understanding that sexual addiction impacts the entire family system, particularly partners, Chris is also a Certified Partner Trauma Therapist (CPTT). He offers a holistic approach by addressing co-existing issues such as trauma, depression, grief, and loss. He is well-versed in navigating complex family dynamics, including divorce, separation, and co-parenting challenges. Furthermore, Chris provides therapy for children and adolescents, employing play therapy techniques. With extensive training in EMDR and various trauma protocols, along with experience in the Gottman Method, he brings a wealth of knowledge from both private practice and inpatient treatment settings. Through his personal and professional journey, Chris Lorenc aims to guide individuals toward growth and healing in the areas they wish to explore.
Specialties
Addiction Alcohol/Drug Use Depression Family Stress Grief PTSD/Trauma Teens
Monica Thompson

Monica Thompson

Dallas, TX
Licensed Professional Counselor, MA
Monica Thompson, a Licensed Professional Counselor (MA, LPC), is dedicated to helping adults tackle the barriers that stand between them and their dream lives. She creates a safe and nurturing environment where clients can reflect on their experiences and learn essential coping skills for everyday challenges. For couples, Monica equips them with effective tools to foster unity in their marriages or prepare for the journey of marriage. As a certified Twogether in Texas provider, she offers private and group premarital classes that not only prepare couples for a successful union but also qualify them for a discounted marriage license fee and waive the 72-hour waiting period. Her therapeutic expertise encompasses a range of methodologies, including Mindfulness-Based Cognitive Therapy (MBCT), Christian Counseling, the Gottman Method, Emotionally Focused Therapy, Multicultural approaches, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. Furthermore, she offers sessions tailored for couples and individuals, ensuring that every client's needs are met with compassion and professionalism.
In Person Online Chat Video
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Scott Blair

Scott Blair

Dallas, TX
Licensed Professional Counselor, MED
Scott Blair is a licensed professional counselor dedicated to helping individuals navigate the complexities of anxiety, depression, trauma, and substance use. With a primary focus on adults facing challenges such as mood disorders, addictions, personality issues, and spiritual or relational conflicts, he provides a safe and supportive environment for healing. Scott employs a holistic and individualized approach to therapy, understanding that each person's journey is unique. He is committed to meeting clients where they are in their lives, guiding them toward achieving their personal and relational goals through compassionate and tailored therapeutic techniques.
Specialties
50+ Addiction Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress Spirituality
Adriana Beck

Adriana Beck

Dallas, TX
Licensed Professional Counselor, MA
Adriana Beck is a compassionate and dedicated Licensed Professional Counselor with a Master's degree in Counseling. With a wealth of experience, she specializes in guiding preteens, teens, and adults through life’s challenges. Her approach is anchored in mindfulness-based practices, coaching, and positive psychology, ensuring clients receive comprehensive support tailored to their unique needs. Adriana employs a diverse range of therapeutic techniques, including play therapy, trauma-focused care, and cognitive-behavioral therapy (CBT), to address issues such as anxiety and personal development. Known for her person-centered and eclectic style, she creates a warm, safe space for individuals and couples to explore their emotions and achieve their goals. Adriana is committed to empowering her clients, fostering resilience, and facilitating meaningful change through her professional expertise and compassionate guidance.
Specialties
Anxiety
Pamela Garcy

Pamela Garcy

Dallas, TX
Psychologist, PHD
Dr. Pamela Garcy is a compassionate psychologist dedicated to guiding teens and adults through their personal journeys. With a PhD from UT Southwestern Medical Center at Dallas, where she graduated in 1994, she brings a wealth of knowledge and expertise to her practice. Specializing in issues such as depression, anxiety, and life coaching, Dr. Garcy utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavior Therapy (REBT). She offers her services in individual, couples, and family settings, demonstrating her commitment to fostering resilience and emotional well-being. Dr. Garcy’s warmth and tailored approach ensure that each client feels heard and supported as they navigate their unique challenges.
Specialties
Anxiety Depression
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Dylan Daugherty

Dylan Daugherty

Dallas, TX
LPC Intern, MS
Dylan Daugherty is a dedicated licensed professional counselor who brings a wealth of compassion and expertise to his practice. With extensive training in Person-Centered, Humanistic, and Cognitive Behavioral approaches, he is particularly skilled in supporting individuals facing grief, mood disorders, and exploring their spirituality. Dylan welcomes clients across all age groups, from teens to elders, offering individualized care tailored to each person's unique journey. In his sessions, he employs a strengths-based and relational perspective, emphasizing the importance of building a safe space for self-discovery and healing. Whether through relational therapy or group modalities, Dylan fosters an environment where clients can feel understood and empowered on their path to wellness.
Specialties
Grief Spirituality
Tom Earnshaw

Tom Earnshaw

Dallas, TX
Clinical Social Work/Therapist, LCSW
Tom Earnshaw, LCSW, is a compassionate and experienced Clinical Social Worker and Therapist who specializes in helping individuals navigate through life's challenges. Understanding the complexities of Depression, Anxiety, and Bipolar Disorder, he empowers his clients to take the first step towards a more meaningful life. Tom believes in the innate ability of every individual to lead the life they desire, and he creates a safe and supportive environment free from judgment or criticism. With expertise in therapy modalities such as Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Strength-Based approaches, he guides individuals to confront unwanted thoughts and feelings. Through his guidance, clients learn to move beyond the struggle and find acceptance, calm, and self-fulfillment. Tom is dedicated to ensuring that clients feel empowered and understood throughout their therapeutic journey.
Specialties
Anxiety Bipolar Depression General Mental Health Managing Emotions

Additional Resources

There are many therapists in Dallas. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Dallas, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Dallas, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Dallas, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Dallas, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.