Angela Stanford is a Licensed Professional Counselor (MA, LPC) dedicated to empowering adults facing challenges such as ADHD, anxiety, and life transitions. With a warm and compassionate approach, Angela utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Positive Psychology, and Solution-Focused Brief Therapy, to create personalized strategies that foster growth and resilience. She also specializes in Prepare-Enrich Premarital Counseling, aiming to strengthen relationships through effective communication and understanding. Angela is committed to providing a supportive environment where clients can explore their thoughts and feelings, cultivate mindfulness, and achieve a balanced, fulfilling life.

Alyssa Strenger, PsyD, is a compassionate psychologist dedicated to supporting teens and adults facing grief, women's issues, and relationship challenges. She recognizes that many individuals may experience periods of uncertainty and emotional overwhelm. Alyssa emphasizes the importance of connection and acknowledges that clients are not alone in their struggles. Her practice is grounded in culturally sensitive and attachment-based approaches, utilizing integrative, emotionally focused, and person-centered modalities. She works with individuals, couples, and groups, guiding them to explore their unique strengths and challenges. With a commitment to fostering hope and understanding, Alyssa collaborates closely with her clients to navigate their personal growth journeys.

Kristin Warren is a compassionate Marriage & Family Therapist whose passion shines through her commitment to facilitating personal change in her clients' lives. Her holistic approach to therapy emphasizes the importance of considering various elements that affect an individual's mental and emotional health, such as family dynamics, social circles, environment, and even medication. With her extensive training and experience, Kristin effectively supports individuals, couples, and families through challenging times. She specializes in addressing issues related to trauma, marital and premarital challenges, family conflict, and addiction, leveraging techniques such as EMDR and the Gottman Method. Kristin’s diverse arsenal of therapeutic modalities, including Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), ensures that her clients remain engaged on their journey towards healing and flourishing. Clients are encouraged to take that vital first step towards wellness by consulting with Kristin and experiencing her warm and knowledgeable guidance.

Dr. Annia Raja is a compassionate psychologist with a PhD, dedicated to supporting teens and adults through life's challenges. She specializes in addressing anxiety, relationship issues, and self-esteem, focusing on each individual's unique experience. With a culturally sensitive approach, Dr. Raja employs a variety of therapeutic modalities, including attachment-based, existential, multicultural, psychoanalytic, psychodynamic, and interpersonal therapy. Her commitment to understanding each person's background and perspective allows her to foster meaningful connections and facilitate personal growth. Dr. Raja's warm and empathetic style creates a safe environment for her clients to explore their emotions and develop effective coping strategies.

Monalisa Bryant is a licensed professional counselor dedicated to guiding individuals through their journeys of emotional, mental, and spiritual growth. She understands that many people feel overwhelmed by the disharmony in their lives, whether it be emotionally, physically, or spiritually. The reality of pursuing the American Dream can present numerous challenges, creating experiences of discord that can feel insurmountable. Monalisa provides a compassionate, non-judgmental space for clients to explore their realities and envision a new narrative for their lives. By walking alongside her clients, she focuses on life experiences that foster increased confidence, satisfying relationships, independence, and resilience in navigating life's complexities. Monalisa believes that everyone deserves support during difficult times and prioritizes her clients' goals, creating a nurturing environment for growth, connection, and transformation.

Ryan Casey Waller is a compassionate and dedicated Marriage & Family Therapist, JD, LMFT, who specializes in working with teens and adults navigating significant life transitions, such as divorce, or grappling with existential crises related to vocation or spirituality. His clientele often seeks his expertise in reevaluating their relationships with substances like alcohol. With a unique background as a therapist, attorney, writer, and Episcopal priest, Ryan offers a broad spectrum of experience that enriches his therapeutic approach. He views each client as a multifaceted individual rather than a mere diagnosis. Guided by empathy and humor, Ryan empowers his clients to initiate the life changes they desire. He understands that asking for help is an act of strength and encourages everyone to embrace this journey toward self-improvement and personal growth.

Tiana Frazier is a dedicated marriage and family therapist associate, specializing in Individual and Couples Therapy at You & Me + Therapy. She understands that many individuals might be feeling lost, struggling with emotional or sexual intimacy in their relationships, or doubting themselves and feeling stuck. If you identify with feeling distressed or like you’re no longer yourself, Tiana is here to help. With a compassionate approach, she aims to provide hope, healing, and guidance, allowing clients to reconnect with themselves and their loved ones. Tiana passionately offers Couples Counseling, Individual Therapy, and Premarital Counseling, focusing on the connections that matter most. She believes it’s time for you to embark on a journey towards a new relationship with yourself, your partner, or other significant people in your life. Tiana looks forward to supporting you in discovering the skills and solutions that will enhance your life and relationships.

Sana Hamirani, a Licensed Professional Counselor Associate, believes that personal experiences—trials and tribulations—hold the power to cultivate meaning and purpose in life. She understands that individuals are interconnected through shared human experiences, and that our systems significantly influence our self-understanding within the context of our worldview. In her practice, Sana strives to assist her clients in discovering their capacity for healing and meaning through self-reflection, connection, and redirection. Specializing in therapy for adults, she focuses on issues such as grief and loss, shame, depression, anxiety, and relational as well as multicultural challenges. With a diverse array of therapy types, including the Gottman Method, Solution-Focused Brief Therapy (SFBT), Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), and Relational Therapy, she employs a culturally sensitive framework to help clients examine their core beliefs, feelings, and behaviors. By collaborating closely, Sana aims to empower her clients to navigate life's challenges and uncover their unique 'why' in the therapeutic journey.

Emily Howse is a Licensed Professional Counselor with a Master's degree in counseling, dedicated to empowering adults in their journey toward mental wellness. With expertise in areas such as anxiety, self-esteem, and coping skills, she adopts a compassionate and humanistic approach to therapy, utilizing a range of modalities including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Solution Focused Brief Therapy (SFBT). Emily believes in building strong therapeutic relationships and employs a collaborative style to help clients navigate their challenges with confidence and resilience. Her goal is to create a safe and supportive environment where individuals can explore their thoughts and feelings, develop effective coping strategies, and enhance their overall quality of life.

Sheri Kissner Battaglia, MSSW, LCSW, is an Intensively Trained therapist in Dialectical Behavior Therapy (DBT) through the Marsha Linehan Institute at the University of Washington Seattle and has specialized in the adherent model of DBT since 2006. She is dedicated to helping individuals create the lives they aspire to live, recognizing that therapy is both an art and a science. With a skillful blend of creativity, evidence-based techniques, and a co-collaborative alliance, Sheri supports her clients through a transformative therapeutic journey. She works with adults of all ages and is particularly equipped to address issues such as Borderline Personality Disorder, Anxiety, and Bipolar Disorder, as well as various other emotional challenges. Sheri's clients are typically motivated to tackle problems ranging from severe emotional distress and relationship difficulties to navigating life's transitions and workplace concerns. She is committed to guiding, challenging, and supporting her clients as they strive for personal growth and fulfillment. Known for her ability to quickly establish trust and rapport, Sheri prides herself on fostering a compassionate environment that serves as the foundation for consistent, positive results in her practice.

Dr. Radu Pop is a dedicated psychologist who specializes in helping adults and adolescents navigate challenges such as depression, anxiety, life stressors, chronic illness, and relationship concerns. His clinical practice is rooted in the understanding that mental health symptoms can significantly impact daily life, leading to feelings of irritability, sadness, or overwhelming anxiety. With specialized training in Cognitive Behavioral Therapy (CBT), health psychology, and mood disorders, he empowers clients to recognize their unique needs and set achievable goals. Seeking support is often the first courageous step towards regaining hope and well-being. Through evidence-based treatment, Dr. Pop guides clients in uncovering the connections between thoughts, emotions, and behaviors, which can catalyze positive changes and break free from negative cycles. He is committed to creating a genuine and empathetic environment and takes great joy in working with individuals from diverse backgrounds. Dr. Pop looks forward to assisting his clients on their journey to wellness and symptom relief.

Dr. Sarah Skoog understands that substance abuse is one of the most challenging issues individuals can face, often presenting a relentless cycle of progress and setbacks filled with shame, guilt, and fear. Many people may struggle to overcome this challenge on their own, searching for solutions that just don't seem to stick. The empowering news is that they do not have to navigate this journey alone. Dr. Skoog specializes in developing individualized programs designed specifically for her clients, allowing them to break free from this cycle and reclaim their lives through private, one-on-one sessions that are entirely confidential. With over eight years of experience in helping individuals recover, and as someone in long-term recovery herself, Dr. Skoog possesses a unique understanding of the client experience. She offers affordable, confidential, and effective phone and video counseling sessions to facilitate positive change on the clients’ terms. Dr. Skoog is dedicated to providing the support needed to help each individual achieve lasting recovery and dignity.

Trillion Small, a Marriage & Family Therapist with a PhD and LMFT-S credentials, brings a unique blend of personal experience and professional expertise to her practice. Having navigated through her own challenging experiences of anxiety, depression, and stress, Trillion understands the complexities of high-functioning individuals who, on the surface, appear to have it all together. She recognizes that internal struggles often lie beneath the surface, fueled by past traumas and self-sabotaging behaviors. Trillion's personal journey has not only shaped her understanding but has also led her to discover effective pathways toward healing, joy, and peace. With a commitment to guiding others through similar challenges, she employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Family Therapy, and Cognitive Behavioral Therapy, to tailor her approach to each client's unique needs. For those who are ready to engage in the hard work of vulnerability and seek to create meaningful change in their lives, Trillion offers a supportive and nurturing environment to explore their goals together.