Elena Frolov is a Licensed Professional Counselor with a compassionate approach to therapy, encompassing a range of modalities including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Trauma-Focused Therapy. She recognizes that everyone experiences periods in their lives where they may feel overwhelmed or stuck, often due to external pressures or self-imposed barriers. Throughout her sessions, Elena creates a confidential and non-judgmental atmosphere, empowering her clients to explore their challenges, reflect internally, and ultimately discover their own solutions. With extensive experience working with individuals, couples, families, and groups, she provides support for various issues including anxiety, emotional disturbance, depression, PTSD, and life transitions. Through her professional qualifications—B.A. in Psychology and M.A. in Counseling—combined with her unique training in Clinical Hypnosis and techniques such as Guided Imagery and Relaxation, Elena is dedicated to helping her clients feel in control, resilient, and prepared for positive change. Her inclusive and culturally sensitive approach ensures that everyone feels heard, valued, and understood on their journey to mental well-being.

Dr. Aysha Najjab, a Clinical Psychologist with a PhD, specializes in providing individual and couples therapy for older adolescents and adults. With a deep passion for supporting individuals from diverse backgrounds, Dr. Najjab is committed to enhancing her clients' mental and emotional well-being. She adopts a supportive, evidence-based, and collaborative approach to therapy, helping those dealing with a range of challenges, including depression, anxiety, and life transitions. As the president-elect of the Dallas Psychological Association and a holder of a certificate in Maternal Mental Health from Postpartum Support International, she brings a wealth of knowledge and expertise to her practice. Dr. Najjab understands the importance of a holistic approach, recognizing how clients’ past experiences, relationships, health, and socio-cultural influences impact their current lives. Behavioral Health Dallas, PLLC, where she practices, is a mental wellness center focused on providing comprehensive care for individuals of all ages and their families, staffed by a team of qualified doctoral-level providers adept at addressing a variety of psychological issues.

Dr. Lane Ogden, a dedicated psychologist with a PhD, specializes in providing compassionate and insightful therapy to adults and elders. With expertise in addressing anxiety, relationship issues, and depression, Lane employs an eclectic approach that includes coaching and Cognitive Behavioral Therapy (CBT). Known for creating a warm and supportive environment, Lane empowers clients to navigate their challenges and foster personal growth, making meaningful strides toward emotional well-being.

Sidney Gaskins, a licensed professional counselor, embodies a holistic approach to therapy that recognizes the interconnectedness of various life areas, including relationships, work, and health. With a passion for facilitating clarity, confidence, completeness, and peace, Sidney collaborates with clients to identify their needs and take actionable steps toward their ideal lives. Recognizing that work-life balance is crucial, Sidney also provides consulting services to workplaces facing challenges in productivity and employee satisfaction. By addressing common issues such as trauma, depression, anxiety, and career development, Sidney empowers individuals to find practical, holistic solutions that enhance their emotional wellbeing and overall life satisfaction. Sidney’s innovative methods incorporate diverse meeting options and activities like hiking, yoga, and meditation, making the therapeutic experience both engaging and effective. Embrace the opportunity for transformation and start living the life you desire with Sidney's guidance.

Sarah Gates, a dedicated Clinical Social Worker and therapist, understands that feeling detached and alone is a common experience. She is committed to helping her clients cultivate self-love, discover their true selves, and find their place within a supportive community. With a deep understanding of how disconnection can lead to feelings of sadness and anxiety, Sarah creates a safe, warm, and accepting environment where individuals can express themselves openly. Through a blend of somatic-based therapies and cognitive processing tools, she empowers men, women, preteens, teens, and adults to embrace vulnerability while developing the courage to connect with themselves and others. Her therapeutic approach incorporates various modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Positive Psychology, tailored to meet individual needs. With a focus on fostering emotional safety, Sarah invites clients to embark on a journey towards balance and empowerment, assuring them that it’s okay to be who they truly are.

Grace Grant, LPC Intern, MS, NCC, deeply understands the overwhelming challenges individuals face when confronting distressing aspects of life that can lead to feelings of isolation and pain. With a sincere commitment to facilitating meaningful change, she creates an inviting and safe environment where clients can feel heard and truly understood. Grace's passion lies in working with adults, couples, and members of the LGBTQ+ community, specializing in areas such as depression, anxiety, trauma, questions of gender and sexuality, communication issues, and couples counseling. Utilizing Narrative Therapy, an empowering and non-blaming approach, along with other therapeutic modalities, she customizes treatment to meet the unique needs of each individual. Grace skillfully helps clients separate themselves from their issues, uncovering the skills they already possess to foster necessary change. Additionally, she teaches new strategies for effectively addressing presenting challenges. As a compassionate counselor, Grace's ultimate goal is to empower and support her clients, equipping them with the tools needed to overcome life's hardships. Taking the first step towards healing is just a consultation away.

James Greenwald, a Licensed Professional Counselor (LPC), is adept at navigating the complexities of real-life pain and struggles. He has experience addressing conflict patterns, depression, anxiety, anger, irritability, bereavement, self-doubt, directionlessness, fear, insecurity, and suicidal thoughts. James works with individuals and couples seeking support and hope, guiding them toward self-awareness. He understands that counseling is not about fixing life's problems but rather about equipping clients with the skills and intuition to face life's challenges with confidence. Therapy with James offers a safe space for people to confront their issues and journey toward becoming their best, thriving selves. He warmly invites everyone to explore vulnerability and self-acceptance in a compassionate environment.

Ulylesia Griffith is a compassionate Clinical Social Worker and therapist dedicated to supporting adults and elders through life’s challenges. With a firm belief that everyone has survived their hardest days, she empowers clients to confront issues such as unaddressed grief, unresolved anger, relational conflict, depression, anxiety, trauma, and feelings of being stuck. Healing is viewed as an empowering journey that allows individuals to break free from cycles of mistreatment. Ulylesia guides her clients to embrace their worth, set meaningful standards, find practical solutions, and establish new goals for their personal development. As the Founder and CEO of YOU have a choice counseling service, she brings a wealth of experience in various therapeutic approaches, including Mindfulness-Based Therapy, Positive Psychology, Trauma Focused Therapy, and Cognitive Behavioral techniques. Ulylesia is committed to helping individuals reconnect with their inherent strengths, resilience, and confidence. Through their collaborative work, clients can learn to manage their thoughts, feelings, and behaviors in a healthier way, taking back control of their lives and fostering a sense of growth and healing.

Monica Gutierrez is a Pre-Licensed Professional therapist who is passionate about supporting individuals throughout their lifespan. She recognizes that everyone is unique and tailors her therapeutic approach to foster individuality and promote personal growth. With a style that is strength-focused, warm, attentive, and thoughtful, Monica believes in creating therapy that emphasizes trust, safety, acceptance, understanding, and empathy. She aims to cultivate a safe space and develop a collaborative, integrative approach that helps clients identify patterns, navigate interpersonal struggles, facilitate self-reflection, and enhance self-awareness. Through various modalities including group, individual, and family therapy, Monica works with children, teens, and adults, addressing issues such as anxiety and parenting. Her goal is to empower clients to grow and thrive by harnessing their strengths and building effective strategies to overcome their challenges. Additionally, Monica is fluent in Spanish, offering linguistic accessibility to a broader range of clients.

Michael Guziejka, a dedicated Marriage and Family Therapist (MA, LMFT), creates a safe and nonjudgmental space for individuals seeking to explore the intricacies of their lives. He understands that the therapeutic relationship is unique and pivotal. In his practice, Michael emphasizes the importance of discussing even the most vulnerable topics, believing that true healing and transformation can emerge when vulnerability meets compassion. Michael engages in a co-created therapeutic process tailored to each individual’s narrative, focusing on what holds deep significance for them. With a genuine curiosity about each client’s journey, he helps navigate the complexities of their experiences while providing support in times of pain. Recognizing that past influences can obstruct personal growth and self-realization, he aims to gently challenge clients when appropriate, guiding them toward their inherent potential. Michael feels fortunate to accompany individuals on their path to healing and self-discovery.

Charity Hagains, a dedicated Licensed Professional Counselor, MA, LPC-S, is committed to fostering healing and growth among her clients. With a wealth of experience since her graduation in 2009 from Amberton University, Charity specializes in addressing top issues such as depression, anxiety, and family conflict. She works with a diverse clientele, including preteens, children aged 6 to 10, teens, adults, and elders over the age of 65. Through various therapy types including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, she creates a safe and supportive environment tailored to each individual and family’s needs. Charity’s eclectic approach combines narrative, family systems, and relational modalities, ensuring that every therapeutic journey is uniquely empowering and transformative.

Jim Harris is a seasoned Clinical Social Worker and therapist with over 25 years of experience in guiding clients through various mental health challenges, including mood disorders, men's issues, and substance use. As a Licensed Clinical Social Worker (LCSW) and Certified Advanced Alcohol and Drug Counselor (CAADC), he is skilled in employing a diverse range of therapy types such as Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, and Solution Focused Brief therapy (SFBT). Jim's approach is centered on individualized treatment goals to enable clients of all ages—including preteens, children, teens, elders, couples, and families—to make tangible progress toward their personal aspirations. He believes that happiness and goal achievement are always within reach, and he acts as a supportive coach to help clarify objectives and develop actionable processes for success. His clinical training at the University of Georgia, where he earned a Master's Degree in Social Work, along with a B.A. and M.S. from the University of Texas, equip him with a comprehensive understanding of mental health. Jim offers flexible payment options to accommodate clients, ensuring that the path to improved mental wellness is accessible. For those interested, Jim has authored a number of insightful psychology articles that can be found on his website.

Dr. Jennifer Hartman is a compassionate psychologist dedicated to helping adults and seniors navigate the challenges of life with greater ease and acceptance. With a PhD and a rich academic background from the University of Cincinnati, she specializes in areas such as ADHD, trauma and PTSD, and anxiety. Dr. Hartman offers a diverse range of therapy types, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Trauma-Focused interventions, all within a safe and collaborative environment. Her practice is focused on providing authentic, nonjudgmental psychotherapy tailored to the unique needs of her clients, helping them foster healthier relationships and improve their overall emotional and physical health. Additionally, Dr. Hartman offers mindfulness courses throughout the year, empowering individuals to cultivate skills in emotional regulation, self-compassion, and personal growth. Her approach emphasizes the integration of mind, body, and spirit, ensuring that each client receives personalized support on their journey towards wellness and fulfillment. The proven benefits of mindfulness practice in enhancing well-being further enrich her therapy sessions, making meaningful, lasting transformations possible for her clients.