Tim Tate

Tim Tate is a Licensed Professional Counselor with a Master’s degree who specializes in helping adults navigate their emotional and psychological challenges. With a deep understanding of issues such as anxiety, depression, and a sense of being stuck or out-of-balance, Tim provides guidance to those struggling with relationships, career paths, or self-doubt. He recognizes that many individuals find themselves feeling disillusioned by life’s expectations and seeks to offer clarity and direction. In his practice, Tim offers a safe and confidential space where clients can feel seen, heard, and understood. Utilizing therapeutic models such as Mindfulness-Based Cognitive Therapy, Solution Focused Brief Therapy, and Wholistic Counseling, he empowers individuals with practical tools to regain peace of mind and harmony in their lives. Having overcome his own challenges with major depression and anxiety, Tim is uniquely positioned to empathize with clients on their journey to healing. He is dedicated to helping clients discover effective solutions to their life problems. Additionally, those who work with him will receive a copy of his insightful book, LIFT: A Simple Guide to Mental Wellness, as part of their therapeutic experience.