Choosing the right therapist can feel overwhelming, and Micaela Benavidez understands the importance of taking that first step toward healing. As a dedicated Psychologist with a PsyD, she is committed to promoting positive well-being and providing support during difficult times. Micaela offers a range of mental health services tailored to meet individual needs, specializing in areas such as Depression, Anxiety, and Trauma and PTSD. Utilizing a combination of Mindfulness-Based Cognitive Therapy (MBCT) and Eye Movement Desensitization and Reprocessing (EMDR), she works with clients who have experienced various forms of trauma, including childhood experiences, assaults, and war-related stress. Micaela's expertise also includes working with college-age students, emphasizing the individuality of each person she treats. Her approach is both compassionate and customized, ensuring that each treatment plan fits the unique circumstances of her clients. Micaela Benavidez is here to help guide you through your journey toward emotional wellness.