Mary Montelongo

Mary Montelongo is a licensed professional counselor who understands that everyday life stressors can be challenging to navigate. Many individuals experience difficulty, like most, in setting healthy personal boundaries and achieving balance in their lives. With a compassionate heart, Mary is dedicated to guiding people who face struggles in their relationships, academic settings, or family dynamics that can lead to overwhelming feelings and despair. Life often brings unexpected challenges, and Mary is committed to walking alongside her clients on this journey toward healing. As an active and engaged therapist with over 8 years of experience in school, hospital, and private practice environments, she assists individuals ranging from 17 years old to adults dealing with anxiety, depression, relationship issues, substance use, and trauma. Together, clients and Mary explore the concerns causing conflict in their lives with curiosity, compassionate interest, and a non-judgmental attitude. Mary's goal is to help individuals become fully aware of their experiences while paying attention to them in the moment. She encourages those who feel lost to reach out and begin this transformative journey together.