Elizabeth Cook Supervised By Rita Hernandez

Elizabeth Cook is a dedicated licensed professional counselor associate who genuinely cares about helping others achieve greater peace, strength, and fulfillment in their lives. Through her compassionate approach, she assists clients in reducing symptoms of anxiety, depression, and stress by providing practical strategies that can be seamlessly integrated into the busy schedules of moms, young adults, and couples. Specializing in life transitions such as changing careers, getting married, becoming a parent, and coping with grief and loss, Elizabeth offers invaluable support to her clients. Additionally, she provides pre-marital and relationship counseling focused on improving communication and fostering healthy relationships. With a collaborative mindset, Elizabeth works closely with each client to set achievable counseling goals and create pathways to desired outcomes. She emphasizes mindfulness, open-mindedness, and sincerity in every session, tailoring her methods to suit individual needs. Utilizing a blend of Solution-Focused Therapy, Cognitive Behavioral Therapy, and Person-Centered approaches, Elizabeth ensures a personalized experience. Reduced rate services are also available through Talk Therapy Harbor LPC-Associates. When clients are ready, Elizabeth is there to help, offering a free consultation to get started on their journey toward wellness.