The Women, Infants and Children Program (WIC) in Cleburne, TX is dedicated to enhancing the health and nutrition of pregnant, postpartum, and breastfeeding women, as well as infants and children at risk for nutrition-related challenges. Our mission is to empower families through tailored education on proper nutrition, providing individual counseling and engaging group classes that cater to both parents and children. WIC also offers vital breastfeeding support, including educational resources and free breast pumps to encourage successful feeding. Participants receive monthly benefits to purchase nutritious foods such as iron-fortified infant formula, cereals, dairy products, and fruits and vegetables. We strive to connect families with essential health and social services, ensuring comprehensive care. Eligible individuals include pregnant women, mothers with infants under one year, and guardians of children under five, with an income threshold at 185 percent of the federal poverty level. We invite families to join our program by applying in person; appointments can be made by phone. Together, we can build healthier futures in our community.

In Cleburne, TX, the YMCA’s Blood Pressure Self-Monitoring program addresses the urgent health concerns of hypertension by empowering adults to take control of their well-being. Over four months, participants engage in regular home blood pressure monitoring with guidance on proper measuring techniques, receive personalized support from a trained Healthy Heart Ambassador, and gain valuable insights through group-based nutrition education tailored for effective blood pressure management. Our program is dedicated to providing the tools and knowledge necessary for individuals to lower and manage their blood pressure effectively, fostering a healthier community.

In the heart of Cleburne, TX, the Food Bank is dedicated to combating food insecurity by offering essential food assistance to those in need. Our mission revolves around providing access to nutritious food that meets basic dietary needs, fostering both hope and resilience within the community. We welcome dedicated volunteers to join us each morning around 7:00 AM to prepare for service, with our food distribution line typically closing at 10:00 AM. Depending on the day's traffic, we may continue handing out emergency food until 11:30 AM, and we encourage volunteers to stay and help with cleanup, ensuring that our space remains welcoming for all. Together, we can make a meaningful difference in the lives of our neighbors.

Mission House Food Pantry in Cleburne, TX, is dedicated to alleviating food insecurity by providing essential food assistance to families and individuals in need. Our welcoming pantry offers a variety of quality food items designed to meet basic nutritional needs, ensuring that all community members have access to critical nutrition. We serve the community every Wednesday from 10 a.m. to 12 p.m., striving to uplift hungry households and support their journey towards stability and well-being.

At Nutrition Counseling at the YMCA in Cleburne, TX, we are dedicated to empowering individuals to achieve their nutritional goals through personalized guidance from our Registered Dietitian. Whether you're aiming for weight loss, enhancing sports performance, or simply seeking to adopt healthier eating habits, our accredited nutrition professional offers the expertise you need. As the only recognized nutrition professional able to bill medical insurance for counseling, we strive to provide accessible support tailored to your unique circumstances. Our services cover a range of areas, including establishing a positive relationship with food, managing weight goals, addressing health conditions, promoting overall wellness, optimizing family nutrition, and achieving fitness-related objectives. We offer both virtual and in-person sessions to meet your needs and help you take meaningful steps toward a healthier life.