Find a Therapist in Cedar Hill, TX

Jacquelyn Hafford is a compassionate and dedicated Clinical Social Worker and Therapist, providing support and guidance to adults and elders over 65. With over ten years of experience, she specializes in helping individuals navigate the complexities of trauma, PTSD, and anxiety, offering a beacon of hope in times of distress. Jacquelyn is skilled in a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Solution-Focused Brief Therapy (SFBT), among others. She believes in empowering clients by enhancing their coping skills, enabling them to confront stressful situations with resilience and clarity. Additionally, Jacquelyn has extensive experience working with families during traumatic events, including divorce, natural disasters, and grief, assisting them in structuring their strengths for a thriving future. Her approach is culturally sensitive and eclectic, tailored to meet the unique needs of each individual and family. Through her work, she fosters the development of essential life skills that guide clients toward achieving their personal goals.

Lauren Baker is a pre-licensed professional with a heartfelt commitment to working with families, couples, and individuals, including young adults and adolescents. She specializes in enhancing intimacy and improving communication in couples, while also addressing challenges such as trauma and pre-marital counseling. In her individual sessions, Lauren effectively helps clients navigate issues related to addiction, anxiety, depression, life transitions, stress management, and sexuality. With a strong belief that personal trauma can affect all aspects of life, she employs a holistic approach in her practice. Her therapeutic method emphasizes identifying unhelpful patterns of thinking and behavior, assisting clients in making meaningful changes, and fostering a deeper understanding of themselves and their interactions with others. Lauren is dedicated to creating a positive, uplifting environment that encourages self-discovery and growth. For anyone seeking support or someone to talk to, she provides a compassionate space ready for healing and transformation.

Yavierlis Cartagena is a trauma-informed, fully bilingual (Spanish/English) therapist who recognizes that life can present unexpected challenges, leaving individuals without the necessary tools to cope. It is her greatest honor to walk alongside clients on their journey, providing support as they process their needs and develop vital skills. These challenges can often lead to experiences of stress, depression, and anxiety. With experience working with adolescents, adults, couples, and families, Yavierlis understands how past trauma has shaped lives and relationships. She is dedicated to helping individuals, couples, and families process their past experiences, empowering them to move forward and become the selves they are meant to be while enhancing their relationships. As an advocate for the importance of mental health, she is passionate about supporting a diverse range of individuals facing various challenges. Yavierlis believes that clients are the experts of their own stories, and she creates a safe, empathic, and non-judgmental environment where they can feel comfortable expressing vulnerability throughout the therapeutic process.

Tamika Johnson is a compassionate and experienced Licensed Professional Counselor, dedicated to guiding individuals through the complex obstacles life presents. Her expertise spans a wide age range, from toddlers to adults, and her practice is grounded in the belief that everyone can reach their full potential despite the challenges they face. Known for her trauma-informed, integrative approach, Tamika skillfully utilizes various modalities including Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Family Systems Therapy to tailor her methods to meet the unique needs of each client. With 17 years of experience in education and counseling, including specialized training in Play Therapy and Family Solution-Focused Therapy, she brings a wealth of knowledge to her practice. Tamika is committed to helping clients identify their struggles, forge meaningful connections, and develop the skills necessary to restore their emotional well-being and peace of mind. Together, she believes they can navigate obstacles, fostering growth and resilience along the way.

Derica Davis, LPC Associate, is a passionate advocate for those who have yet to find their voice. Utilizing Rational Emotive Behavior Therapy (REBT) and Cognitive Behavioral Therapy (CBT), she helps individuals struggling with anxiety, depression, and other challenges. Derica specializes in guiding children and adolescents as they navigate their difficulties, encouraging them to see their struggles as just the beginning of their journey. With a diverse array of play therapy techniques, she fosters a nurturing environment aimed at helping her clients rediscover their happiness. Acknowledging the need for that extra push to embark on a mental health journey is a powerful first step, and Derica is committed to being there for her clients every step of the way.

Diamond Derby, supervised by Dr. Jennifer Baggerly, LPC-S, is dedicated to supporting those who feel overwhelmed by school, work, or the challenges of life. Many individuals grapple with feelings of worry and unease, often struggling to achieve personal goals or live authentically. Diamond recognizes these feelings and emphasizes that clients are not alone in their struggles. With a commitment to building trusting and collaborative relationships, Diamond works closely with clients to design personalized plans aimed at achieving their desired outcomes. Through her experience as an LPC intern, she has successfully assisted numerous clients in overcoming anxiety by creating a safe, nonjudgmental space where individuals can reflect, recognize, and challenge unhelpful thinking patterns. Clients learn healthier cognitive practices and coping strategies to help them navigate life's challenges. Seeking counseling requires courage, and whether it’s for oneself or a child, Diamond is ready to guide the journey towards healing and self-discovery.

Marie Benjamin, a Licensed Professional Counselor with a Master's degree from Dallas Theological Seminary, believes in the profound impact of setting courageous goals and creating bold visions. Drawing inspiration from a great quote—'without a goal, you can't score'—and a Biblical perspective that states 'without a vision, people perish', she understands the importance of intentionality in fostering a new quality of life for her clients and their loved ones. Her therapeutic approach is eclectic, incorporating techniques from Cognitive Behavioral Therapy and Family Systems, tailored uniquely to each individual. Marie cultivates an open, accepting, honest, and safe environment that nurtures transformative growth. With extensive experience addressing mental health issues among children, adults, and families in community clinics and the court system, she has witnessed countless individuals overcome histories of abuse, destructive behaviors, and damaged relationships. She encourages clients to embrace lives of significance and strength, inviting them to take the first step in their journey toward healing.

Mary Elizabeth Quattlebaum is a dedicated Licensed Professional Counselor Associate with a compassionate approach to mental health. With expertise in addressing the needs of preteens, teens, and adults, she focuses on empowering individuals to navigate challenges such as depression, anxiety, and relationship issues. Mary employs an eclectic range of therapy modalities, including Trauma Focused, Person-Centered, and Cognitive Behavioral (CBT) therapies, creating a culturally sensitive and supportive environment for her clients. Her specialization in EMDR and Dialectical Behavior Therapy (DBT) allows her to offer tailored approaches to those dealing with complex emotional experiences. With a commitment to strengthening family dynamics, Mary's structural family therapy and multicultural perspectives help in fostering healthier relationships. Through her strength-based techniques, she strives to inspire hope and resilience in all her clients.

Suzanne Glover, a licensed professional counselor (MA, LPC, NCC, EMDR), knows that the journey to healing and personal growth is unique for everyone. With a strong emphasis on building trusting relationships, she guides her clients through their transformational journeys in both individual and couples therapy. Suzanne specializes in supporting individuals, families, and couples facing anxiety, depression, trauma, PTSD, and stress. She recognizes that disappointments can arise in relationships, and she helps couples rediscover the essence of liking each other while nurturing the love that exists. Through thoughtful exploration of clients' histories, she encourages them to understand the significance of their past experiences and how these impact their present relationships. By facilitating a safe space, Suzanne empowers her clients to develop coping mechanisms that not only help them navigate difficult times but also foster emotional resilience. Couples learn to reconnect and reignite their relationships, while individuals acquire essential skills to manage anxiety and stress. Ultimately, Suzanne's therapeutic approach is about nurturing the process of transformation, allowing clients to embrace their true selves and witness the beauty within themselves and their relationships.

The past year has presented significant challenges for young people, leading to noticeable behavior and emotional changes in children and teens. Caregivers are often seeking help and guidance during these tough times. Harmony Family Services provides access to licensed mental health professionals, including clinical social workers, who are equipped to support families on the journey toward restoring balance. With compassionate care and expert guidance, help is just a call or video chat away.

Shanta Jackson is a licensed professional counselor dedicated to helping individuals struggling with setting healthy boundaries and navigating the complexities of their relationships. She understands the challenges of saying no without feeling guilty and recognizes the difficulties her clients face in believing in themselves and embracing self-love. Whether it's anxiety, relationship issues, or the emotional tolls of life, Shanta aims to create a safe space for healing and personal growth. Through individual therapy, she works alongside her clients to achieve their unique personal goals while offering guidance through trauma, stress, and the development of effective coping skills. Shanta’s virtual practice ensures that access to her services is straightforward and convenient. She believes that every client is one of a kind, deserving of a fresh start, and she is committed to guiding them on their journey of self-discovery, self-love, and wholeness. Her approach acknowledges that while healing can be messy, the cleanup is incredibly rewarding, and she wants her clients to realize they are worth every bit of the life they desire. With Shanta, clients are not broken; they are breaking through toward a brighter future.

Dr. James M. is a highly credentialed therapist with a Doctorate in Business Administration (DBA) and a Doctorate of Science (Sc.D). As a Certified NLP Therapist and Certified Master Life Coach, he approaches therapy with a focus on Neuro-Linguistic Programming (NLP) and Positive Psychology. Dr. James specializes in addressing behavioral issues, life coaching, and anger management for adults and seniors (65+). His unique skill set enables him to facilitate significant behavioral change through various modalities, including Cognitive Behavioral Therapy (CBT), hypnotherapy, and music therapy. He is dedicated to helping individuals and couples navigate their personal challenges and achieve their desired growth. Dr. James’s expertise extends to advising those in business who seek financial stability and personal development. He is flexible with scheduling, offering sessions during the day, evening, and weekends. Explore the transformational journey with Dr. James M., where mental and emotional behavior patterns are reshaped for a brighter future.

Tiffany Young is a Licensed Professional Counselor Supervisor, Executive Women's Anxiety Therapist, and Executive Functioning Coach with a Doctorate in the field. With over 20 years of experience in mental health, she brings a wealth of knowledge to her practice. Tiffany understands that navigating anxiety can be challenging as it manifests in various ways. Her commitment as a therapist is to help clients uncover their personal strategies for managing anxiety and initiate meaningful, lasting change. Through attentive listening, removing barriers, and a solution-focused approach, Tiffany empowers individuals to bridge the gap between their current circumstances and their desired outcomes. Specializing in coaching, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), Tiffany offers telehealth sessions tailored for women facing anxiety, trauma, and crisis situations. She assists her clients in identifying their symptoms, evaluating their mental health status, and taking accountability for their personal growth and long-term emotional wellness. Choosing TY Mental Health means embarking on a comprehensive mindset reset journey, where clients will develop effective communication skills, empowering resolutions, and the ability to handle conflict with balanced emotions, leading to increased confidence in managing challenging emotional landscapes.