Health and Fitness

Located in Cedar Hill, TX, the Health and Fitness program is committed to empowering individuals with the knowledge and tools necessary to enhance their physical and mental well-being. Through tailored physical training exercises and interactive nutrition education, clients of all abilities can experience growth and improvement in their overall health. We prioritize a holistic approach, providing essential health education and fitness opportunities to promote active lifestyles. Funding for our services is accessible through various sources, including Home & Community Based Services (HCS), CLASS funds, Texas Home Living (TXHML), and private pay, ensuring that everyone can benefit from our supportive programs.