Health and Fitness

Located in Carrollton, TX, the Health and Fitness program is committed to empowering individuals by educating them on maintaining and enhancing their overall health, both physically and mentally. We offer tailored physical training exercises that accommodate diverse abilities and promote healthy nutrition through interactive activities. Our program focuses on health education and fitness training, ensuring that every client receives the support they need to thrive. We welcome funding from multiple sources, including Home & Community Based Services (HCS), CLASS funds, Texas Home Living (TXHML), and private payments, making our vital services accessible to all in our community.