Janet Douglas, an experienced clinical social worker and therapist, specializes in helping individuals navigate through challenges such as grief, trauma, PTSD, and anxiety. She understands that many clients may be struggling with feelings of depression, relationship issues, or past traumas that hinder their growth. Through her compassionate approach, Janet guides clients in making meaningful changes to reclaim their lives and heal from within. Utilizing an array of techniques, including somatic therapy, hypnotherapy, and mindfulness-based practices, Janet empowers individuals to discover the root causes of negative beliefs and patterns that may have left them feeling stuck. Her strength-based and culturally sensitive methods facilitate healing by releasing what no longer serves them, allowing clients to evolve into their truest selves. With a passion for assisting others, Janet is dedicated to helping clients uncover their own tools for healing, encouraging a collaborative exploration of what methods resonate best with each unique individual. Although she does not accept insurance, Janet is committed to supporting anyone in need of her services by offering flexible financial arrangements.