Sara Little
Psychologist, PHD
Bryan,
TX
US
Sara Little, PhD, is a dedicated Psychologist with over 30 years of experience helping individuals navigate life's challenges, including depression and anxiety. With a focus on short-term therapy, she specializes in powerful self-help tools such as Hypnotherapy, designed to assist clients in achieving their goals quickly and effectively. Understanding the latest advances in mind and brain research, Sara empowers clients of all ages to acquire new skills and rewire their thought processes. She expertly teaches self-hypnosis techniques beneficial for various conditions like performance anxiety, chronic pain, and health management. With a deep appreciation for the diverse struggles people face at every life stage, Sara combines her extensive training with up-to-date research to support individuals in building a fulfilling and balanced life. Her approach is holistic, integrating traditional psychotherapy methods and innovative strategies to help clients harness their strengths for a more peaceful and successful existence.
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