Eryn Chastain is a compassionate and skilled LCSW and CGCS therapist dedicated to guiding individuals through the complexities of life. Specializing in supporting adults and elders, Eryn addresses core issues such as grief, trauma and PTSD, and anxiety with a thoughtful approach. Her therapeutic repertoire includes mindfulness-based techniques, positive psychology, art therapy, and culturally sensitive practices, demonstrating her commitment to understanding and valuing each client's unique background and experiences. Through a variety of modalities such as narrative therapy and cognitive behavioral therapy (CBT), she fosters a safe and nurturing environment for personal growth. Eryn's strength-based and solution-focused methods empower clients to harness their inner resilience, while her use of family systems and emotionally focused approaches ensures a holistic view of their challenges. Whether working with individuals or couples, Eryn's genuine warmth and professional insight create an inspiring space for healing and transformation.