Terry Mizell Lpc

Terry Mizell, a Licensed Professional Counselor (LPC), embodies the belief that everyone has the capacity to heal, overcome adversity, and rediscover joy. In times of overwhelm, individuals may struggle to envision a brighter future. Terry emphasizes that the realization of our interconnectedness can illuminate the path to happiness once more. Her goal is to guide clients along this journey, harnessing both emotional insight and intellectual understanding to foster self-belief and confidence in achieving personal joy. She acknowledges that while no one can undertake this journey for you, it is vital to know that you do not have to navigate it alone. Often, limitations are merely self-imposed. Although life may seem like an endless, uncertain journey, Terry asserts that taking one step at a time makes it not only manageable but also enjoyable. With experience in hospital settings and a background working with combat veterans and families amidst daily stressors, she has successfully helped many individuals and couples restore happier relationships, enhance career satisfaction, and elevate their self-worth. Specializing in mood disorders, anxiety, and relationship issues, Terry employs various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, Eclectic approaches, Hypnotherapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and effective intervention techniques.