Health and Fitness

Located in Bedford, TX, the Health and Fitness program is committed to empowering individuals with the knowledge and tools to enhance their physical and mental well-being. Our dedicated team provides tailored fitness training that caters to each client's unique abilities, alongside engaging nutrition education that fosters healthier lifestyle choices. Through a combination of exercise and health education, we strive to support our clients in achieving their personal wellness goals. Funding for our essential services is made possible through various sources, including Home & Community Based Services (HCS), CLASS funds, Texas Home Living (TXHML), and private pay options.