Simran Mayadas

Simran Mayadas is a Licensed Professional Counselor who embodies a collaborative and strength-based counseling approach. She seamlessly integrates scientific and spiritual perspectives on healing, making her a compassionate ally for individuals who have grown up in challenging environments. With a focus on nurturing self-understanding and authentic living, Simran guides her clients through their inner experiences to foster a present-minded existence. Her expertise enables clients to navigate personal relationships while effectively advocating for their needs, wants, and boundaries. Through a blend of practical solutions and innovative, internally-focused therapies, she skillfully uses modalities such as Trauma Focused therapy, Somatic practices, and Internal Family Systems (IFS). By integrating approaches like Interpersonal Neurobiology and Mindfulness Based Cognitive Therapy, Simran provides high-quality holistic care tailored to adults and elders experiencing trauma, relationship issues, and life transitions. Clients who work with her will find themselves more connected to themselves, others, and their environment, discovering that with a commitment to the therapeutic process, positive and lasting change is indeed possible.