Shuka Alaee

Shuka Alaee, LPC Associate, MA, understands that everyone does their best to cope with life's challenges, yet finds that sometimes, despite their efforts, individuals may feel out of balance. She works compassionately with teens and adults who experience the visceral impacts of these imbalances, whether they are analytical thinkers perceiving emotions as a hindrance or highly sensitive individuals overwhelmed by their feelings. These imbalances can often lead to issues such as depression, anxiety, overwhelming stress, or dissatisfaction in relationships. In therapy, Shuka collaborates with clients to create treatment goals that align with their core values, fostering clarity and growth. As a trauma-informed therapist trained in Internal Family Systems (IFS), she utilizes a holistic framework designed to meet the specific needs of each individual. With specialized training in evidence-based and experiential practices, Shuka emphasizes the essential mind/body connection, aiming to cultivate a safe environment for meaningful change. Currently offering online therapy services to residents of Texas, she provides IFS and remote EMDR (Eye Movement Desensitization and Reprocessing) sessions, a powerful method for integrating painful and traumatic memories that often contribute to negative self-beliefs. Shuka is eager to learn more about potential clients and how she can assist them on their journey towards healing.