Rachel Howard

Rachel Howard is a licensed professional counselor (LPC) and registered yoga teacher (RYT), who understands that our minds can sometimes be unkind, leading to feelings of sadness, frustration, and even depression—especially during current challenging times. With a mindful, relational, and holistic perspective, Rachel employs psychoeducation, humor, and a touch of silliness to create a collaborative therapeutic environment. She empowers clients to discover their strengths, overcome self-sabotaging behaviors, and reconnect with a sense of wholeness and meaning in their lives. Passionate about supporting young adults and adults facing life's stressors, transitions, and existential angst, Rachel is also dedicated to working with the neurodiverse community and individuals affected by cancer as a Flatwater provider. Her approach embodies warmth, acceptance, and humor—ensuring that clients feel supported on their journeys of healing and growth. Rachel seeks to nurture overall purpose and happiness, guiding clients through setbacks and pain while helping them reconnect to their aspirations. Together, they will explore what is right for each individual path forward.