Michelle Quiroga

Michelle Quiroga is a dedicated Licensed Professional Counselor (MA, LPC, RYT) who specializes in assisting individuals navigating the complexities of trauma and its effects on identity. She works with adults and elders, understanding that trauma can manifest as generalized anxiety, low self-esteem, depression, social anxiety, and isolation. For those seeking alternative therapeutic methods beyond traditional talk therapy, Michelle provides a space for deeper self-exploration through various evidence-based approaches. As a passionate yogi, she emphasizes a holistic perspective on healing, integrating mind and body connection into her practice. Michelle excels in helping clients identify and heal the internal blocks that hinder them from realizing their fullest potential. Her work utilizes an array of therapeutic modalities, including Somatic Therapy, Internal Family Systems (IFS), Ego State Therapy, EMDR, and Yoga Therapy, helping individuals reconnect with their sense of self and regain purpose, freedom, and wholeness. As a Mexican immigrant with extensive experience working with people of color and sexual minorities, Michelle brings a culturally sensitive approach to her sessions. With her guidance, clients embark on a transformative self-healing journey that fosters acceptance and growth.