Megan Lynn Villanueva

Megan Lynn Villanueva is a Licensed Professional Counselor (MA, LPC) dedicated to empowering adults to navigate the complexities of everyday life. Recognizing that life can often feel overwhelming, she understands how feelings of entrapment, helplessness, or loneliness can manifest. With her professional guidance, clients are encouraged to gain the insight and self-awareness needed to create positive change. Megan is passionate about helping individuals adjust to life transitions, improve relationships, manage stress, cope with loss, and cultivate resilience. She adopts a positive approach to therapy, leveraging her clients' strengths to empower them. Offering an empathetic, compassionate, and nonjudgmental space, she fosters a sense of safety and acceptance. Megan’s therapeutic toolkit includes various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Positive Psychology, tailored to meet each individual’s unique needs. She values the diversity of her clients, seeing each person as unique and special, affirming their worth beyond race, gender, economic status, or sexual orientation. With experience in helping individuals develop healthy boundaries and enhance emotional intelligence, Megan is committed to supporting her clients in their journey towards personal growth.