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Julia Shirar

Julia Shirar

Licensed Professional Counselor, MA

Austin, TX US
In Person Online Chat
Julia Shirar, a Licensed Professional Counselor, brings a compassionate and insightful approach to therapy, grounded in the belief that every individual possesses an internal compass guiding them toward integration. Utilizing Depth and Jungian frameworks alongside Buddhist mindfulness techniques, she creates a supportive environment for clients to explore their innermost thoughts and feelings. Julia is particularly skilled in creativity therapy and non-verbal therapies, such as dream work and somatics. Her specialties include C-PTSD, supporting adult children of emotionally immature or controlling parents, addressing issues of dissociation and depersonalization, and navigating grief and loss, as well as challenges related to food and eating, OCD tendencies, and aiding Adult Third Culture Kids. Julia is licensed to practice in both Texas and Colorado, providing telehealth services to clients across state lines, with a commitment to understanding each client’s unique journey and fostering growth and healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Eating Disorders Grief Obsessive Compulsive Disorder PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Culturally Sensitive Dialectical Behavior (DBT) Existential Expressive Arts Feminist Internal Family Systems (IFS) Jungian Mindfulness-Based (MBCT) Multicultural Person-Centered Psychodynamic Relational Somatic
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Toddler (1 to 3)
Modalities
Couples Individuals
Languages
English (US)

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