Jenny Gilbert
Clinical Social Work/Therapist, LCSW
Austin,
TX
US
Jenny Gilbert, LCSW, is dedicated to easing the weight of worries for her clients. With over 12 years of experience, she specializes in helping individuals navigate the challenges and complexities of life, including stress management, anxiety relief, and significant life transitions. At Spyglass Counseling, Jenny provides a warm and understanding space where clients can explore their identity and needs to restore balance and peace in their lives. Utilizing various evidence-based modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused approaches, Jenny collaborates with her clients to identify meaningful steps for creating positive change. She fosters an inclusive environment that welcomes all hardships, encouraging individuals to seek support for whatever brings them to therapy. Jenny is passionate about supporting clients as they manage complicated relationships, process difficult life events, and navigate major changes, instilling a sense of self-compassion and empowerment throughout the therapeutic journey.
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