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Jenny Gilbert

Jenny Gilbert

Clinical Social Work/Therapist, LCSW

Austin, TX US
Jenny Gilbert, LCSW, is dedicated to easing the weight of worries for her clients. With over 12 years of experience, she specializes in helping individuals navigate the challenges and complexities of life, including stress management, anxiety relief, and significant life transitions. At Spyglass Counseling, Jenny provides a warm and understanding space where clients can explore their identity and needs to restore balance and peace in their lives. Utilizing various evidence-based modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused approaches, Jenny collaborates with her clients to identify meaningful steps for creating positive change. She fosters an inclusive environment that welcomes all hardships, encouraging individuals to seek support for whatever brings them to therapy. Jenny is passionate about supporting clients as they manage complicated relationships, process difficult life events, and navigate major changes, instilling a sense of self-compassion and empowerment throughout the therapeutic journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health Relationship Stress Work Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Emotionally Focused Family Systems Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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