Jennifer Hooks

Jennifer Hooks is a Licensed Professional Counselor with a deep commitment to her clients, honoring their choice to share personal life challenges. She approaches therapy with care and compassion, fostering a collaborative and nonjudgmental environment where clients are seen as the guides of their own change process. Jennifer believes that everyone navigates life in the best way they know how, and sometimes, coping skills may become maladaptive or ineffective. She understands that true change occurs through self-acceptance and by connecting current or past patterns of thinking, beliefs, emotions, and behaviors. Jennifer specializes in assisting adult clients with a range of life challenges, including anxiety, relationship issues, self-acceptance, and managing dysfunctional thoughts and behaviors. She is adept at facilitating transitions and promoting overall self-exploration and improvement. With a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, Acceptance and Commitment Therapy (ACT), and more, Jennifer tailors her approach to meet the unique needs of each individual. Therapy sessions can be conducted in her comfortable office, or via video or phone, ensuring accessibility and support. Jennifer is ready to help clients feel their best and to live life according to their own desires. There is no one-size-fits-all in her practice; she listens deeply and works alongside her clients, reminding them that they are not alone in their struggles.