Grace Secker

Grace Secker is a licensed professional counselor (LPC), yoga therapist (RYT-500), and a certified integrative yoga therapist (C-IAYT) who is deeply passionate about assisting adults navigating challenging transitions into adulthood. She has extensive experience working with individuals who identify as over-achievers in various forms, including perfectionists, those struggling with disordered eating, over-structured individuals, comparers, and workaholics. Grace is dedicated to creating a safe and attentive environment where her clients feel heard and understood. She is committed to guiding them through their struggles while equipping them with tools to foster personal growth and evolve into the individuals they aspire to be. Known for being down to earth and direct, she meets clients at their current stage of therapy, whether they are seasoned in therapy practices or seeking help for the first time. Grace takes a mind-body-spirit approach to counseling, blending her expertise in psychotherapy, yoga therapy, and coaching from The Feel Good Life Program. Her genuine interest in understanding her clients shines through her work, and she welcomes questions and feedback. Grace also provides complimentary phone consultations to help ensure a good fit for potential clients.