Grace Dowd
Clinical Social Work/Therapist, LCSW-S
Austin,
TX
US
Grace Dowd is a dedicated Clinical Social Worker and therapist who specializes in guiding teens and adults towards inner peace and improved emotional well-being. She creates a warm, safe, and nonjudgmental environment tailored to each individual, allowing clients from various backgrounds to explore their mental health challenges. Grace employs a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT), to help clients identify unhelpful thinking patterns and behaviors that may be holding them back from a fulfilling life. Passionate about emotional regulation and communication, she collaborates with clients to decrease unwanted thoughts and foster acceptance. Her expertise spans issues such as anxiety, depression, relationship difficulties, and trauma recovery. Grace firmly believes that even in the face of life's toughest challenges, each person has the potential for growth, healing, and transformative change. She is committed to supporting clients in building the life they aspire to live.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
