Elise Keoghan

Elise Keoghan, a Licensed Professional Counselor with a Master’s degree, understands that the athletic culture often glorifies the ability to excel in all areas. However, she recognizes that many athletes experience challenges that must be addressed rather than ignored. She provides a nurturing environment for athletes to discuss various concerns, including eating disorders, body image issues, anxiety, depression, injury recovery, post-sports career transitions, relationship difficulties, substance use, and trauma. Passionate about mental health, Elise emphasizes that the mental aspect is just as vital as physical training in enhancing overall quality of life and sports performance. Specializing in working with Adult Children of Alcoholics and those from backgrounds marked by addiction, abuse, or dysfunction, she guides clients in processing trauma and understanding its impact on their lives. Elise fosters an acceptance-oriented space where athletes can openly talk about both sport-related and everyday stressors, helping them to improve their relationship with exercise and their bodies. With experience working with athletes from high school to the professional level, Elise is dedicated to empowering her clients towards greater well-being and resilience.