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Christy Aletky

Christy Aletky

Clinical Social Work/therapist, Lcsw-s

Austin, TX US
Christy Aletky is a compassionate clinical social worker and licensed therapist based in Austin, TX, who focuses on helping individuals navigate the struggles that interfere with living their best lives. She understands that issues may arise due to military service or other significant challenges, and believes these are solvable problems. Christy collaborates with her clients to clarify what truly matters to them and to set meaningful goals that align with their values. With expertise in areas such as anxiety, Post Traumatic Stress Disorder (PTSD), and substance use, she takes pride in guiding her clients through life transitions and trauma recovery. Her practice philosophy emphasizes the importance of becoming comfortable with discomfort, utilizing both mindfulness and behavioral approaches. Often starting with exercises around values clarification, Christy facilitates a supportive environment where clients can gain clarity and confidence to embrace the changes necessary for a rich and fulfilling life in alignment with their stated values.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Mindfulness PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT)
Languages
English (US)

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