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Jan Hesley

Jan Hesley

Clinical Social Work/Therapist, LCSW

Arlington, TX US
In Person
Jan Hesley is a dedicated Clinical Social Worker and Therapist (LCSW) who fosters an atmosphere of hope and strategic planning in her sessions. Known for her approachable nature, she builds unique relationships grounded in confidentiality and trust, welcoming both adults and teens to call her by her first name. Jan specializes in working with female adolescents over the age of 16 and women, ensuring that each client leaves with practical homework to keep their goals at the forefront of their daily lives. Her areas of expertise encompass ADHD, anxiety, depression, elder issues, grief, panic disorders, phase of life issues, relationship strategies, skills acquisition, and the challenges faced by young women seeking direction in their lives. Utilizing cognitive-behavioral techniques, Jan empowers her clients to examine their thoughts and beliefs, facilitating positive change in an efficient manner. With a wealth of experience since 1980, she has co-authored two books with her husband, John, sharing her knowledge and insights widely. Her practice accepts various insurance plans, offers a cash sliding scale, and is adaptable to HSA/credit card payments, making her services accessible to a diverse clientele.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ ADHD Anxiety Depression Grief Men's & Women's Issues Panic Attacks Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Feminist Interpersonal
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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