Healthy Weight and Your Child

Healthy Weight and Your Child, located in Alvin, TX, is dedicated to empowering children aged 7-13 and their families to achieve a healthy weight and cultivate lasting healthy habits. Our yearlong, evidence-based program fosters a supportive environment where children and adults work together to understand the impact of their home life and daily choices on health. Participants engage in essential topics such as healthy eating, physical activity, portion control, and effective goal-setting, all within a fun and dynamic setting. With parent or caregiver participation required at every session, our program emphasizes collaboration and accountability, ensuring families are equipped with the tools to make informed choices for a healthier future. If you are ready to embark on this transformative journey, we invite you to reach out for more information on how to join us.