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Sandra Shelton

Sandra Shelton

Licensed Professional Counselor, MS

Allen, TX US
Sandra Shelton is a Licensed Professional Counselor with 35 years of experience in education and over 20 years as a counselor specializing in adolescents. Her expertise covers a range of areas, including anxiety, panic attacks, grief, and phobias. Sandra creates a nurturing and safe environment for clients, fostering an atmosphere where they can share their feelings and experiences without judgment. She understands the importance of building strong therapeutic relationships and strives to cultivate those connections with each individual. Utilizing dialectical behavior therapy skills, Sandra helps clients set specific, measurable goals, encouraging their active participation in the journey toward change. By incorporating sandtray therapy, she allows children and adolescents to express their inner thoughts through creative play, making it a calming and insightful experience. The stories that emerge from arranging figures in the sand often lead to powerful revelations, providing a unique window into their emotional landscapes.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Grief Panic Attacks Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Sandplay Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Languages
English (US)

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