Jane Ridgway
Licensed Professional Counselor, MA
Allen,
TX
US
Jane Ridgway is a dedicated Licensed Professional Counselor with a Master's degree in counseling and certifications as a National Certified Counselor. With years of experience, she specializes in assisting adults and elders over 65, addressing common challenges such as depression, anxiety, and relationship issues. Jane's therapeutic approach is multifaceted, integrating Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused techniques, and Eclectic methods to provide personalized care. She is adept in family and marital therapy, and utilizes innovative modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Whether working with individuals, couples, or groups, Jane’s commitment to creating a safe and supportive environment fosters healing and growth for her clients.
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