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Tessa Wolford

Tessa Wolford

Licensed Professional Counselor, MA

Abilene, TX US
In Person
Tessa Wolford is a dedicated Licensed Professional Counselor who believes in the strength and bravery of those seeking support. She understands that facing life's challenges can be overwhelming, and adding counseling to an already full schedule may seem daunting. However, Tessa is committed to walking alongside her clients on their journey, empowering them to live their lives to the fullest. Through her compassionate approach, she offers a safe space for individuals to process their emotions and share their stories. In her practice, Tessa utilizes a variety of therapeutic techniques, including play therapy, art therapy, EMDR, and mindfulness. Clients are encouraged to freely express their thoughts during their first session, receiving thoughtful insights in return. Together, they will develop a personalized plan to navigate the challenges of life, with clients often leaving sessions armed with practical tools and strategies. Outside of her therapy practice, Tessa has a soft spot for her beloved Norwich Terrier, enjoys cross-stitching, and has a fondness for reading Harry Potter and travelling.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Mindfulness PTSD/Trauma
Therapy Types
Art Therapy Compassion Focused EMDR Emotionally Focused Humanistic Person-Centered Play Therapy Sandplay Trauma Focused
Age Groups
Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Languages
English (US)

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