Find a Therapist in Union City, TN

Kisha Kelly, LCSW, understands that everyone encounters mental health challenges at some point in their lives. She recognizes how traumatic events or significant life transitions can lead to feelings of overwhelm and crises. In her therapy sessions, she addresses various issues and emotions, including stress, grief, anxiety, depression, and experiences of abuse, neglect, or abandonment. Kisha is particularly attuned to the realities of addiction, acknowledging that many individuals turn to substances as a coping mechanism, which can ultimately destroy relationships. She fosters a therapeutic environment that is confidential and non-judgmental, ensuring clients feel safe to explore their feelings. With extensive experience in working with individuals facing addiction and mood disorders, as well as families and couples, Kisha employs effective techniques such as mindfulness-based therapy, cognitive behavioral therapy, and trauma-focused approaches. Her approach includes teaching parenting skills, problem-solving strategies, and pathways to healing family dynamics. Kisha passionately assists both adults and children, especially those grappling with childhood traumas or ADHD. She holds a trauma treatment certification and is dedicated to guiding her clients through the process of making transformative changes in their lives. Her belief in self-determination and free will inspires those who seek her help to take the necessary steps toward recovery and growth, reminding them they don’t have to navigate their journey alone.