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Portland, TN

Portland, TN Local Support & Community Resources

Portland, Tennessee, is a close-knit community nestled in northern Sumner County, characterized by its quaint atmosphere and a strong sense of neighborliness. While the town offers a tranquil lifestyle, residents often face challenges related to limited healthcare access, economic opportunities, and a reliance on cars for daily tasks, which can impact overall well-being. Socioeconomic factors, including housing stability and employment conditions, play a crucial role in shaping health outcomes, leading to heightened mental health issues, including anxiety and substance use disorders. The interplay of these determinants underscores the importance of seeking tailored support for mental health needs. Residents are encouraged to explore a variety of available resources, including counseling and rehabilitation services, to facilitate their journey toward recovery and mental wellness. Accessing local support networks can help alleviate the burden of mental health challenges, fostering a healthier community.

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Portland, TN Therapists
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Julie Cummins

Julie Cummins

Portland , TN
Clinical Social Work/Therapist, MSSW
Julie Cummins, a compassionate and experienced Clinical Social Worker and Therapist, understands the internal struggles many adults face. Imagine driving when suddenly your heart races, your chest tightens, and breathing becomes a challenge. These frightening moments can leave individuals feeling vulnerable and isolated, affecting both personal and family life. Julie recognizes these experiences and is dedicated to providing a safe space where clients can share their deepest hopes and fears without judgment. With a variety of proven techniques such as EMDR, Cognitive Behavioral Therapy (CBT), and Trauma-Focused approaches, Julie guides her clients towards reclaiming their joy and peace. She believes in the power of healing and encourages clients to take the brave step towards a brighter tomorrow. Through her eclectic therapeutic modalities, including Christian Counseling and Solution Focused Brief Therapy, Julie empowers individuals to break free from the grips of anxiety, depression, and anger management issues. Finding happiness is possible, and with Julie by your side, there is no need to navigate this journey alone.
Specialties
Anxiety Depression PTSD/Trauma

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Therapists

Portland, TN

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Portland, TN

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Portland, TN

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Portland, TN

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Portland, TN

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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