Located in Old Hickory, TN, Journey to Wellness (J2W) is a transformative initiative offered by the Faith Family Medical Center (FFMC) dedicated to empowering patients to make sustainable lifestyle changes and effectively manage their health conditions. Through engaging health education, exercise and fitness classes, and specialized support groups such as those for diabetes management, J2W fosters a nurturing environment that encourages active participation and promotes healthy behaviors. This program is provided at no cost to patients of FFMC, along with their immediate family or supportive friends. To become part of this enriching journey, simply request a referral from your healthcare provider or the FFMC front office and take your first step toward a healthier future.