Richard Cowan is a Licensed Professional Counselor (LPC) with a profound belief in the power of choices and relationship patterns to foster wholeness and heal past wounds. Grounded in the principles of attachment theory, his therapeutic approach is designed to uncover the reasons behind struggles in relationships and the inner critic that many face. Richard skillfully employs Imago, Solution-focused, and Internal Family theories in his practice, guiding clients towards deeper, more meaningful connections with both themselves and others. His specialised expertise is focused on assisting couples in restoring love and connection within their relationships and coaching men who seek to cultivate more significant personal and professional bonds. Embracing the wisdom of Wendell Berry, Richard acknowledges that in moments of uncertainty, individuals are embarking on their genuine journey. He is dedicated to providing a compassionate ear and effective support, collaboratively developing skills and strategies that inspire change and hope for a brighter future.