Dr. Natali Efstathiou is a highly experienced psychologist with over 10 years of expertise in the mental health field, having worked across diverse settings including private practice, community mental health, university counseling centers, state hospitals, and in-home services. She provides tailored therapy solutions for individuals, couples, and families, focusing primarily on adults and couples. Dr. Efstathiou understands that disturbances in thought, feeling, and behavior often stem from 'obstacles' to optimal brain function, and she is dedicated to helping her clients eliminate these barriers. Her compassionate approach ensures that clients can access their intellect, wisdom, humor, curiosity, creativity, and joy. With proficiency in addressing challenges related to anxiety, depression, life transitions, identity, self-esteem, and relationship issues, she is sensitive and inclusive of all forms of diversity, including racial, ethnic, sexual, gender, and religious identities. Dr. Efstathiou adopts an integrative and individualized approach to therapy, employing a range of methods such as Cognitive Behavioral Therapy, Rapid Resolution Therapy, and Neurofeedback, all designed to meet the unique needs of each client.