Michelle De la Guardia, LMSW, is a dedicated therapist with a passion for working alongside children, adolescents, and families. She has a unique ability to partner with individuals and assist them through challenging times, particularly when they recognize that something isn't working in their lives. Michelle collaborates with her clients to identify unhelpful patterns and discover new strategies for coping and personal growth. Her approach is deeply rooted in cultural humility, reflecting her bicultural background as a white Cuban. With extensive experience in various therapeutic settings, Michelle understands the difficulty of reaching out for help, especially when personal experiences may feel isolating. She has worked with individuals coping with trauma, feelings of guilt, sadness, fear, anger, and shifts in family dynamics. Michelle believes that therapy is a vital space for healing and growth, where every person deserves a safe and supportive environment. By employing evidence-based practices alongside her genuine self, she creates a therapeutic alliance that encourages healing. Michelle is committed to understanding each client's unique circumstances and would be honored to explore whether she can meet their therapeutic needs.