Julia Henshaw is a compassionate licensed clinical social worker (LCSW) and therapist dedicated to guiding individuals toward rediscovering their authentic selves. Often, people expend so much energy trying to fulfill roles, ideals, and expectations set by others that they lose sight of their true identities. Julia understands how societal pressures, work expectations, and religious demands can lead to feelings of depression and anxiety, conflict, and burnout. She believes that it is crucial for individuals to take the time to reconnect with who they truly are, allowing their genuine selves to inform their life decisions rather than external influences. Specializing in recovery from religious trauma, life transitions, and the grief and anxiety that accompany these experiences, Julia provides a safe, affirming, and non-judgmental space for her clients. Whether one is navigating the aftermath of outdated religious beliefs, exhausting prescribed roles, or exploring a mismatched sexual identity, her practice focuses on healing from past trauma and reclaiming a sense of self-identity. With evidence-based treatment practices known for their success in alleviating symptoms, Julia instills hope in her clients, empowering them to define and begin living the lives they desire.