Jeremy Lehmann is a compassionate Marriage & Family Therapist who specializes in helping individuals navigate the complexities of anxiety, trauma, and PTSD. He understands how it feels to be stuck in survival mode, constantly overwhelmed by the smallest triggers, and wearing the weight of past experiences. With a unique blend of trauma-focused practices, somatic experiencing, and relational therapy, Jeremy meets his clients where they are, guiding them towards lasting change. Clients appreciate his non-judgmental approach, as he creates a safe space for them to feel understood and heard. In Jeremy's sessions, clients learn gentle yet powerful techniques for trauma release that can be integrated into their everyday lives. He believes that both the mind and body possess the innate ability to heal and thrive, and he is dedicated to supporting individuals on their journey to recovery. Clients never feel rushed, as Jeremy prioritizes moving at a pace that feels comfortable for them. Healing is not a solitary journey; Jeremy is here to walk alongside those ready to embrace a more connected and fulfilling life.