Jen Maynard is a skilled Marriage & Family Therapist, LMFT, dedicated to helping adults and elders navigate life's challenges. A graduate of Trevecca University in 2018, she specializes in Emotionally Focused Therapy (EFT) and is well-versed in treating issues such as anxiety, grief, depression, relational and marital stress, blended family dynamics, and family conflict. Jen employs a diverse range of therapeutic modalities, including Brainspotting and EMDR, focusing on individual and relational trauma. With her specialized training, she adeptly supports those struggling with connection in relationships, PTSD, and emotional or creative barriers. As a certified Prepare/Enrich facilitator, she also offers insightful premarital counseling. Jen creates a safe, nurturing environment where clients can pursue their personal goals while exploring thought, emotion, and behavior patterns. She is committed to helping individuals strengthen their relationships with themselves and others, reflecting her warmth and genuine care in every session.